How to Make Dr. Axe Apple Cider Vinegar? The Simplest Way to Add Flavor and Strength to Your Recipes. If you’ve been reading For The Love Of Cooking lately, you’ve probably noticed that we’re all about incorporating more organic ingredients into our diets. And while we love adding more natural flavors to our food, we especially love adding more natural flavors to our cooking.
In fact, we’re all about natural flavors in our cooking right now.
Even if you don’t live in the ‘80s and love drinking your apple cider vinegar, you’ve probably heard of it. It’s a favorite of many people for its strong flavor and elevated concentration of acetic acid.
But you probably don’t know how to make it. In this post, we’ll explain everything you need to know about making Dr. Axe Apple Cider Vinegar.
What is Dr. Axe Apple Cider Vinegar?
Dr. Axe Apple Cider Vinegar is a natural flavor found in apples. It’s made from fermented apples and is often used as a digestive aid in Asian and western herbal medicines.
It’s also a healthy alternative to over-the-counter medications such as cod liver oil or psyllium powder.
Why Make Dr. Axe Apple Cider Vinegar?
As we mentioned above, the main reason we love making Dr. Axe Apple Cider Vinegar is its versatility. You can use it in so many different foods and drinks that it’s almost scary.
We love using it in soups, stews, casseroles, salads, and more. And while it’s amazing in soups and stews, we especially love it added to casseroles and baked goods because it gives everything a fresh, tangy taste.
The 5 Minute Rule
If you’re just starting out on the path to making Dr. Axe Apple Cider Vinegar, you might be wondering how long it takes to make. The truth is, it takes only 5 minutes to make.
There are a few things you’ll want to keep in mind when making Dr. Axe Apple Cider Vinegar so that you don’t make a mess while you’re at it.
First, clean everything thoroughly before you start. Kitchen sponges get clogged up with batter and excess oil left in the measuring cup will further clog up your sponges.
Waxed paper and a toothpick are your best friends when making Dr. Axe Apple Cider Vinegar. They’re easy to use and won’t scratch any Mister or Mrs.AppleCiderVinegar (or the walls) you’re working on.
Second, never boil your apples. Boiling apples will cause them to lose their flavor and create a substance called ethyl acetate that can be harmful to your system. Instead, use them to make Dr. Axe Apple Cider Vinegar.
The Importance of Nutrition
One of the most important things you can do to make sure your Dr. Axe Apple Cider Vinegar is successful is to add plenty of nutrition to it.
That means you need to add plenty of foods with vitamins, minerals, and/or antioxidants.
Some examples of these foods are:
-Lettuce (not iceberg),
-Vegetables such as bell peppers, broccoli, carrots, etc.
How to Make Dr. Axe Apple Cider Vinegar
Start by simmered-ing your apples with a little bit of water (about 1/4 cup) and a couple of teaspoons of organic brown sugar.
Once the apples are soft, pour them into a large bowl and let them cool completely.
Strain the apples if you want a more concentrated version of the cider vinegar.
Next, add in the rest of the ingredients and mix well. The mixture should be nice and thick.
Once the sauce is ready, it’s time to pour it into sterilized bottles and let it steep for a month (or longer) in the refrigerator.
Once the month has passed, strain the sauce again and bottle it up. You can store this in the refrigerator for up to 5 months.
The Final Word: Apples, Vitamin C, and More
The main reason we love making Dr. Axe Apple Cider Vinegar is for its amazing taste and its ability to strengthen your body.
While it’s delicious on its own, you can also use it in mixed drinks, cocktails, desserts, and even coffee. If you love drinking your apple cider vinegar, you’ll love making this delicious drink!
If you love your Dr. Axe Apple Cider Vinegar as much as we do, here are a couple of quick questions to help you get the most out of it.
A Little Bit of History
Like many other healthful foods, apple cider vinegar has a long history behind it.
Waxed paper and a toothpick are how you make Dr. Axe Apple Cider Vinegar.
In ancient China, the drink was called “Hei-Chia” and was used to treat a variety of ailments.
It is believed to have anti-inflammatory, and antioxidant properties as well as being a diuretic agent.
In Europe, the drink was called “Eau de Cider” and was consumed by the rich for its antispasmodic and laxative properties.
In the early 1900s, an American doctor developed an apple cider vinegar drink called “Dr. Axe” and sold it as a dietary supplement.
The drink quickly became a hit among people looking to get bigger results from their diet.
Today, it’s still one of the most popular health & dietary supplements available.
The Bottom Line
Whether you’re looking for a new flavor in your cooking or looking to strengthen your body, apple cider vinegar is a great choice.
It has a strong flavor, is low in sodium, and is packed with vitamins and minerals. Plus, it’s super easy to make!
If you love your Dr. Axe Apple Cider Vinegar, you’ll love using it in recipes like this baked potato, Southwest meatloaf, or even in your coffee!