When you think of star apple, it probably conjures up images of a sugar-coated treat that’s perfect for the sweet tooth or an all-day-satisfying superfood that’s good for your health. But there’s more to this tropical fruit than meets the eye. Star apple has been used for thousands of years as a food source for people who are blind or sight-impaired. It’s also been used for medicinal purposes, such as a mild tranquilizer for people who are feeling anxious or listless. In fact, the word “star” is a misnomer—it’s much more than that. The tropical fruit is a member of the orchards genus, which means it’s closely related to the tropical fruit that is part of the main tree family of plants. Orchards fruit is rich in vitamins, minerals, antioxidants, dietary fibers, and other nutrients that are important for healthy development and function. To learn more about the health benefits of orchards, read on to know more about the star-apple benefits.
Table of Contents
What is Star-apple?
Star-apple is a tropical fruit native to East Asia. It’s called a star because it’s the brightest of the six-star flavors. The word “apple” comes from a term used to describe it: oserumsai (lit. ‘sweet rice”). The scientific name for this fruit is Cynamis imbricata. You can find it in several forms, including simple syrup, juice, purée, and face. Simple syrup is the result ofPrimarycure Forbes of Calistoga Valley, California, and is made by drying the fruit and then adding sugar to create a syrup. In purée form, the fruit is mixed with other ingredients to create a hybrid beverage.
Star-apple benefits
There are plenty of benefits to consuming star-apple regularly, but it’s easy to forget when first starting out. It’s packed with health benefits such as numerous vitamins and minerals, anti-inflammatory properties, as well as anti-craving properties. It’s also rich in fiber and vitamins A, C, and E, minerals like iron, selenium, erythritol, flavonols, and another important compound, as well as acidifying properties.
Summing up
Star apple is a rich source of vitamins, minerals, antioxidants, dietary fibers, and other nutrients that are important for healthy development and function. It is also a good source of fiber and vitamin A.
In fact, the word “star” is a misnomer—it’s much more than that. The tropical fruit is a member of the orchard genus, which means it’s closely related to the tropical fruit that is part of the main tree family of plants. Orchards fruit is rich in vitamins, minerals, antioxidants, dietary fibers, and other nutrients that are important for healthy development and function.
