If you’ve ever wondered why your skin gets so dry and flaky after the holidays, then you know the answer: It’s all due to the dry air. The dry air…

The side effects of eating star apples are numerous and can be harmful to your body. Although the plant is a member of the cabbage family, it is so closely…

Eating an apple at night can be a great way to stave off hunger pangs until dinner time. In fact, several studies suggest that snacking on fruit can help you…

When most people hear the word “juice”, their first impression is likely that it’s something refreshing and invigorating. After all, who doesn’t love a freshly squeezed glass of juice with…

Custard apple is one of the most beautiful and delicious apples. In fact, it is one of the most popular apple varieties in the world. It is also commonly known…

Did you know that by drinking apple cider vinegar you can help your body fight off colds and other winter illnesses? Did you know that drinking apple cider vinegar in…

Drinking apple cider vinegar has been around for thousands of years, and today it's more popular than ever. The health benefits of drinking this vinegar have been well documented, and…

Perhaps you’ve heard of it before but do you really know what it means? The popular term ‘apple cider vinegar’ probably doesn’t do much to explain what it is or…

Apples are a key ingredient in the production of many health-promoting beverages. In fact, the human body processes both honey and vinegar very similarly, making them both good choices when…

Raw unfiltered apple cider vinegar is one of the healthiest things you can drink. It has a high concentration of resveratrol, a potent antioxidant found in grape skins. This article…