When you hear the word "diet," your first impression might be it's probably some exotic food, something exotic and expensive. I know. It's scary, right? But the truth is, anything…

Do you ever find yourself wondering why your meals don’t seem to fit into a regular pattern? Do you ever find yourself saying to yourself, “I just don’t understand it?…

According to research, almost 30 percent of the population suffers from an apple allergy. However, only 7 percent of these people know it. Apple has been considered a healthy fruit…

The word “Ber” can bring on a side of confusion for the uninitiated. The word has many implications for those who have not given it the due diligence it deserves.…

Apple cider vinegar has been widely acknowledged for its high concentration of acetic acid. In fact, it is one of the most potent natural vinegar varieties found. However, side effects…

Eating Kiwi fruit during pregnancy helps protect the baby from digestive problems. The fruit is also rich in vitamins and minerals, which are great for your baby’s development. Kiwi fruit…

When you hear the word fast, your first impression might be it’s crazy, because what is a fruit fast? It’s a diet that is so extreme that you won’t believe…

Melatonin is the hormone responsible for the closing of your eyes. It’s also the reason why it’s so important to stay accurate about your times of day and what foods…

It’s been around for a while now, and people have been using it for a variety of purposes for a long time. From acne to hangovers to flu issues, people…

Apple’s famous use of snarling, snaky, and aggressive words to promote its trusty fleshiness has earned it a place as a fine example of international cuisine. But why use these…