You’ve probably heard countless recommendations on how to keep your body healthy. From which vitamins and minerals to avoid to how much sugar you should consume to what oils you should ingest to prevent disease, the recommendations can be difficult to keep up with. The truth is, we all know intuitively that the more we know about our bodies the healthier we will be.

But the truth is, most of what we know about our bodies comes from the results of scientific studies. We don’t really know what we’re doing when we prescribe medications or foods, or when we administer medical treatments. Even what we know about the long-term effects of our treatments is still in doubt. With that being said, here are some of the more common side effects of taking Cider Vinegar Tablets.

Dizziness

Dizziness is a potential side effect of drinking Cider vinegar. Most likely, it is due to the fact that the apple cider vinegar in Cider Vinegar is much less acidic than the blood. On the other hand, when you drink blood, you are likely drinking a much more acidic product.

Some people experience a rising in heartbeat frequency when they consume low levels of vinegar, however, this effect is uncommon.

Most people who drink Cider vinegar do not experience a rise in heart rate. However, if you are prone to high blood pressure, you may experience a rise in pressure when you consume low levels of vinegar.

Dry mouth

Dry mouth, Usonian, is a side effect that many people associate with aging. It’s a common side effect of taking meds and generally isn’t something you want to be concerned about.

However, it is something to be aware of. Specifically, you may experience a decrease in levels of an enzyme that helps with the breakdown of collagen in the mouth. This can lead to less collagen being produced and, as such, a weaker mouth muscle. Over time, this can lead to tooth loss.

Lightheadedness

Many people experience lightheadedness when they consume high amounts of vinegar, however, this effect is more likely due to the fact that you are drinking more than just plain old vinegar. You are likely consuming sugar, water, and other sweetening agents with your vinegar.

Tiredness

As we grow older our energy levels tend to decrease and we begin to feel more tired. However, it is important to note that there are many different types of tiredness. While the general consensus is that you should be cautious about increasing your energy intake, there are many people who can safely increase their energy intake without experiencing the negative effects that come with it.

Rashes

The rash is not a pleasant thing and is something to be careful about when you are consuming high amounts of vinegar. A rash is a skin condition that may occur when you consume high amounts of acid, such as vinegar, and is caused by an overreaction by the body’s immune system.

Fullness

When you consume high amounts of vinegar, you are likely reducing your overall intake of fruits and vegetables. This is likely leading to a reduced appetite and increased desire for sugary foods, which can lead to increased weight gain.

Allergy to Cider Vinegar Tablets

If you have an allergy to Cider vinegar or any other type of vinegar, you may wish to read this article in order to better understand your reaction.

While most people can tolerate a small amount of vinegar (less than 1 part per million), some people have an extreme reaction to it, which can be life-threatening.

Which Side Effects Should You Be Concerned About?

As you can see, there are a lot of potential side effects that come with taking Cider vinegar. This article is only meant as a guideline, as many people experience different reactions to different beverages.

Some people experience anaphylaxis, which can be life-threatening when they consume high amounts of acid. Others experience dizziness, lightheadedness, and dry mouth. There is still debate regarding whether or not low levels of acid are safe for long-term consumption, so it is best to be mindful of how you consume your beverages.

Conclusion

In order to keep your body healthy, it is important to be aware of what foods and beverages are high in acid and which ones are not.

In fact, you should probably avoid drinking much alcohol because it is high in acid and causes acidity in the body. However, you should drink beverages that have low acidity, like Cider vinegar.

You should also eat a healthy diet, get enough sleep, and exercise regularly. For example, healthy fats like olive oil and fish are good for the body. Avoid smoking, drinking too much alcohol, and having unprotected sex.