Apple Cider Vinegar Benefits in Bengali – What You Need to Know! When you hear the word ‘Bengali’, your first impression might be that it is associated with spicy and sour drinks. In fact, Bengal is the largest producer of vinegar in the world. It is also one of the most prominent cultures in the cuisines of South Asia. However, the benefits of drinking apple cider vinegar in Bengali cuisine are so much more than what you might think. From its high concentration of acetic acid to its high concentration of natural flavors, the benefits of drinking apple cider vinegar in Bengali cuisine are much more than what you might think. So, let’s have a look at the benefits of drinking apple cider vinegar in Bengali cuisine.
Cider vinegar benefits Bengali cuisine
There are a number of benefits of drinking apple cider vinegar in Bengali cuisine, among them being its rich flavor, low acidity, and absence of sugar. Let’s have a look at these benefits below: Rich flavor – Cider vinegar is full of flavor, which makes it an ideal flavoring agent. You can use it in any dish that needs a rich and flavorful mouthfeel. Low acidity – A low acidity means that the taste of the vinegar is not overripe. This makes it ideal for use in pickles, relishes, and salad dressings. No sugar – One of the best things about drinking apple cider vinegar in Bengali is that it does not add sugar to your diet. Freshness – The lack of sugar makes the taste of the vinegar fresh. Therefore, you get a much more pronounced flavor in your pickles, relishes, and salad dress.
Apple cider vinegar benefits in Bengali
If you love sour foods, you will love the benefits of drinking apple cider vinegar in Bengali! After all, sour flavors are very prevalent in Bengali cuisine. The following are some of the benefits of drinking apple cider vinegar in Bengali: Effective against H1N1 – The low acidity of the cider vinegar prevents the development of bacteria that causes the flu. This is especially important during times of epidemics. Effective against cancers – The low acidity of the vinegar prevents the development of cancerous cells. Therefore, it is an excellent remedy for all forms of cancer. Healthy blood pressure – The low acidity of the vinegar makes your blood pressure low and normal. This is great for people with high blood pressure. Good for the liver – The high concentration of acetic acid in the vinegar makes the liver able to break down toxins. Boosts the immune system – The high concentration of immune-boosting enzymes found in apple cider vinegar helps in fighting off infections. Strong for the stomach – The high fiber content of the vinegar makes the stomach less acidic and less digestive. This makes it easier for the body to absorb nutrients from the food you eat. Fights cancer – The low acidity of the vinegar makes the body more susceptible to cancer. Therefore, you need to drink it in moderation to reap the full benefits. Strong for the skin – The low acidity of the vinegar makes the skin easily absorbable and the subsequent exfoliative process more effective.
How to Use Cider Vinegar in Bengali
If you love to experiment with different ingredients, you will love the opportunity to cook with cider vinegar. You can make a variety of refreshing and unique beverages using it. Here are some of the things you can do with cider vinegar in Bengali: Cider vinegar mixtures – You can also make ciders with other fruit juices, sugar, hard fruits, etc. Once you have the basic recipe, you can add different fruits and vegetables to create unique and refreshing beverages. Cider vinegar syrups – You can also make syrups using cider vinegar. For example, you can make apple cider syrup to use in desserts like brownies, or you can make rum and cider syrup to use in cocktails like the spiced rum ale. Cider vinegar recipes – If you are looking for some easy and quick recipes to try out with cider vinegar, you can try out sweet potato curry, potato bhaji, and more.
How to Add Cider Vinegar to Bengali
You can also add cider vinegar to your everyday curries, stews, and roasts. This can be used as a seasoning and also added as a dip for bread or puffed rice. Here are some of the things you can do with cider vinegar in Bengali: Add it as a condiment – You can also add cider vinegar to curries and soups to give them a more pronounced flavor. This can be added to salads too for an added health boost. Use it as a dip – You can also use cider vinegar as a dip for bread or puffed rice. You can also add cider vinegar to pav bhaji or samosa for a more balanced flavor. Make a chutney – You can also make chutney using cider vinegar. For example, you can make a lemon chutney or a tamarind chutney to name a few. Make a beer batter – You can also make a beer batter using cider vinegar. This is used as a base to make authentic lager flavored drinks.
In truth, cider vinegar is a very versatile and useful substance. It can be used in a number of different recipes, both savory and sweet, and has many benefits to boot. If you are not yet feeling the benefits of cider vinegar, you can always mix some up in your own kitchen and give it a try. Cider vinegar is packed with amazing benefits and can be quite useful for various situations and diets. So, why not give it a try today and see what happens?