Apple Cider Shots: What Are the Health Benefits? Do you love ciders? The bright, tangy taste, the buzz it gives you on a hot summer day, or the fact that they’re much cheaper than wine? If you said yes to any of these, you’re in luck. Because these cider-based drinks are super healthy. Ciders, especially if you like commercial cider, are much cheaper than wine. And in this day and age, where everyone is looking for cheaper and more convenient ways to enjoy alcohol, that’s saying a lot. These shots are great for a number of reasons. For one, they’re a great way to enjoy a delicious and relatively inexpensive beverage without having to worry about its effects. Because, for the most part, you’re not going to be drinking a lot of it. In fact, the average American consumes about half a cup of pure alcohol each year. And cider, while it can be a great alternative to wine, isn’t actually that much cheaper than wine. Many people simply choose not to have it, but if you’re ready to try it, here are 5 reasons why you should give it a shot.

It’s Good for You

Although many people drink ciders for health reasons, it’s also important to note that the overwhelming majority of people don’t. All ciders have the potential to be unhealthy, and it’s important to know the difference. You can find a healthy selection of ciders on the market, and most commercial ciders are made with rice and corn. And while you don’t have to drink the whole bottle to get the benefits of the fruit, you do have to drink a lot of it to get the same health benefits as drinking a small bottle of wine.

It’s Cheap

Again, many people drink ciders for cost reasons. Many people can’t afford the real thing, and they’re happy to sacrifice some of the taste and benefits of wine in exchange for affordability. If you’re one of these people, don’t worry! There are plenty of ciders that are just as tasty and just as strong as the real thing for a fraction of the price.

It’s Healthy

Because ciders are made from fruit, they’re a healthy option when you’re looking for a bargain. There are plenty of healthy ciders out there, and most have lower sugar levels and fewer calories than traditional ciders.

It’s Organic

While most organic foods contain no genetically modified ingredients, some farmers may grow organic produce with genetically modified varieties. Because organic produce is often more expensive, it’s important to look into the ingredients to make sure they’re not genetically modified. Many organic ciders use non-GMO corn as the base, which is a healthier option than most conventional ciders.

It Has Flavor

If you love the flavor of fresh fruit, you may want to start with ciders. Many commercial ciders, while popular, lack the fresh, tangy taste of fresh fruit, and they can taste a bit “off” or “sweet.” You can try to adjust the type of bitters used in the ciders to achieve the taste you want, but for the most part, you’ll have to make them yourself.

It’s Easy on the Palate

For many people, the process of making a cider is more pleasant than drinking the actual thing. It’s easy to make, you can schedule it into your calendar, and you don’t have to worry about the alcohol affecting your job or your kids’ school performances.

It’s a Consistent Effect

Because you’re usually drinking a smaller amount of cider than you would a larger bottle, you won’t have as much variation in your blood alcohol content (BAC) as you would with a big bottle of wine. Although there are some circumstances where you might want to test the effects of a higher BAC on yourself, such as when you’re working with a difficult client, you can usually monitor the effects of a lower BAC drink by drinking it regularly and in moderate amounts.

Bottom Line

Ciders are a great way to enjoy fruit and are often cheaper than drinking wine. But, like with all things, you have to know what you’re doing and make sure you’re drinking the right stuff. With that in mind, here are 5 reasons why you should give ciders a shot: It’s good for you. Many people drink ciders for health reasons, but it’s also important to note that the overwhelming majority of people don’t. Ciders are naturally low in calories, fat, and carbs and have a low glycemic index. It was cheap. Many people choose to drink ciders because they can’t afford the real thing and they don’t want to waste a lot of money on an expensive drink. This is especially true during the holidays when many people will spend much more on wine than they would on ciders. It’s healthy. Ciders are high in B vitamins and vitamin C, which are important for healthy skin, hair, and nails. It has flavor. Most ciders are tart, not sweet, and have a bit of a bite to them, which can be nice if you like your drinks spicy. It’s easy on the palate. Most people find that drinking a small glass of wine before a workout makes them feel a little jittery and irritable. With ciders, you won’t feel that same jittery or irritable effect when you drink it during your workout. Finally, it’s a consistent effect. Many people make the mistake of drinking a bottle of wine one day and not the next. They don’t usually keep the same people around when they’re drinking, which is a problem when you’re trying to make a decision based on what you’re seeing and tasting. That’s it. There are a lot of reasons why you should give ciders a shot. Whether or not you decide to give them a try is up to you. Just remember to drink responsibly and to make sure you know what you’re doing.