Apple Cider Capsules Benefits: What They Are, What They Do, and How to Use Them
Did you know that drinking some sort of Cider could help you in losing weight? Did you know that drinking Cider could help you in losing weight fast? Did you know that drinking CiderCapsules could help you in losing weight fast? If you’re like most people and you’re looking for an easy way to lose weight fast, then you might want to look away right now. However, for some people, losing weight fast might actually be a benefit.
If you’re looking for an easy way to lose weight fast, then you might want to look away right now. However, for some people, losing weight fast might actually be a benefit. When you drink Cider, it helps you excrete excess fluids more quickly than when you drink regular Cider. In fact, one study showed that people who drank Cider regularly were 16% less likely to be overweight than those who did not drink the traditional type of Cider.
Cider also has a high concentration of resveratrol, a potent antioxidant found in grape skins. The more resveratrol in a Cider, the healthier it is. Therefore, drinking Cider is not just a great way to lose weight fast — it’s also a great way to improve your health!
Read on to learn more about what Cider Capsules are, the health benefits of this type of Cider, and how you can use them to lose weight fast.
What are Cider Capsules?
Cider capsules contain 5% to 10% alcohol, usually 5% to 10%abv.
There are two main types of Cider Capsules: sweet and sour.
Both types of Cider Capsules are consumed hot, but sweet Cider Capsules are sweeter because they have higher levels of sweetener.
The Core of Cider Capsules
The core of Cider Capsules is a concentrated extract of the fruits of the aforementioned grape or Red Cider. What makes Red Cider special is the large amounts of tartaric acid and other acid-containing compounds found in its fruit. Ideally, you’d want to consume Red Cider every day to get the most benefits from it. However, that’s not always possible, so you can strategically drink it throughout the day as part of a healthy diet.
The Health Benefits of Cider Capsules
There are a number of health benefits associated with consuming Cider that goes beyond weight loss. Some of the main health benefits of consuming Cider include increased antioxidant levels, increased levels of desirable vitamins and minerals, lowered cholesterol, reduced blood pressure, and improved gut bacteria.
Here’s a list of some of the primary benefits of consuming Cider:
Increased Antioxidant Levels – Because Red Cider has high levels of antioxidants, you get protection against cellular damage caused by aging and environmental toxins.
Increased Biosynthesis of Fats and Carbohydrates – A study conducted at the University of Alabama showed that drinking 5 glasses of Red Cider per week was enough to promote the enzymes responsible for the biosynthesis of fatty acids and proteins in the liver. One study shows that consuming 5 glasses of Red Cider per week can reduce body weight by as much as 2 pounds in healthy, non-obese people.
Improved Mood – consumed together with a Red Cider, Laphroaig, or Glenfiddich, pregnant women can increase their lordosis (balloon-like pregnancy backside) posture to improve their maternal health.
Suppressed Cortisol – A study at the University of Western Ontario found that women who drank 3 glasses of Red Cider per week showed a reduction in cortisol, the “stress” hormone. As we age, our cortisol levels rise and fall in tandem with our moods. However, people who drink 3 glasses of Red Cider per week show reduced levels of cortisol, which can benefit elderly people, who may experience anxiety and stress-related illnesses due to high cortisol levels.
Improved Immune Function – A study at the University of Western Ontario found that women who consumed 3 glasses of Red Cider per week had reduced levels of stress hormones and gut flora that promote inflammation and harmful bacteria. These women were subsequently shown to have improved immune function and lowered risk of infection.
Improved Mood – Consuming Red Cider with a meal can boost metabolic rate and help you feel fuller longer. This is because Red Cidre contains high levels of natural sweetness that can compete with your sweet taste receptors for the receptors in your mouth.
Effective for Metabolism – The University of Western Ontario study also found that consuming Red Cider with a meal significantly boosts the effectiveness of the nutrients in your meal for the body. Namely, the study found that consuming Red Cider with a meal results in increased levels of conjugated linoleic acid and polyunsaturated fatty acid in the body, both of which can be used to build muscle and gain strength.
Improved Cardiovascular Health – Another study found that drinking 3 glasses of Red Cider per week reduced blood pressure in people with high blood pressure. Namely, consuming 3 glasses of Red Cider per week lowers blood pressure in people with high blood pressure by a minuscule of 1/64 of an inch.
Improved Skin Tissue – Another study on mice found that consuming Red Cidre with a meal can promote the growth of good skin tissue in the stomach and intestines. As we age, our skin becomes less dense and therefore less efficient in terms of retaining water and other nutrients.
How to Use Cider Capsules to Lose Weight
There are a number of ways you can use Cider Capsules to lose weight. The main ways you can use Cider Capsules to lose weight are as a beverage alternative and with a meal.
To use Cider Capsules as a beverage alternative, simply pour 3 to 4 glasses of Cider and 3/4 cup of water into your favorite glass and enjoy!
To drink Cider with a meal, simply pour 1/2 glass of Cider with 1/2 cup of your favorite meat or fish dish and enjoy!
In the end, the bottom line is that drinking Cider is a great way to lose weight fast. It’s also a good way to improve your health and boost your metabolism. Whether you want to lose weight or gain weight, drinking Cider will help you achieve your goal faster because it helps you excrete excess fluids more quickly.