You love your alcohol. In fact, it’s one of your favorite things about fall. You may be one of the millions of Americans that are drinking more alcohol each year, but that doesn’t mean you should. There are so many benefits to drinking in moderation that it’s worth looking into, even if you’re a beer drinker. Here are 7 benefits of Alpine Spiced Apple Cider that you need to know about.
1. It has a low-carb option
If you’re looking for an option that’s low in carbohydrates, but still packs a powerful punch, Alpine Spiced Apple Cider is just for you. It has only 2 grams of carbohydrates per serving, making it a great choice for those with diabetes.
2. It’s great for your heart
One of the biggest benefits of drinking in moderation is that it’s good for your heart. You may be familiar with the dangers of excessive alcohol consumption, but what you may not know is that moderate alcohol intake can actually protect your heart. It’s no secret that lack of sleep, stress, and diet can cause damage to your body. That’s why it’s important to get your seven hours of sleep and eat a balanced, nutritious diet that includes healthy fats and proteins. Simply put, drinking in moderation can protect your heart.
3. It’s diabetic-friendly
Another great thing about drinking in moderation is that it’s diabetic-friendly. If you have diabetes, you know that high blood sugar can cause fatigue, lack of focus, and even an increased risk of developing heart disease. People with diabetes also often have issues with their eye, liver, and pancreas functions, so it’s important to maintain a healthy diet. That’s why diabetic-friendly options like Alpine Spiced Apple Cider are a great choice. It’s low in calories (only 10 per serving) and has no sugar added.
4. It has fewer calories than other options
You may have heard that drinking an average of 4 glasses of alcohol per week is generally considered to be safe. However, if you’re an average drinker, you’re likely running a high risk of developing several diseases, including heart disease, liver, and pancreatic diseases, and certain types of cancers. Fortunately, there are alternatives to drinking alcohol that have the same health benefits. For example, you can opt for diet beer or diet cider. However, if you’re looking for a healthy way to satisfy your sweet tooth and enjoy some autumnal cheer, Alpine Spiced Apple Cider is a perfect choice.
5. Alcohol has a healthy impact on your colon
We all know that drinking too much alcohol can do damage to your body. But what you may not know is that moderate alcohol intake can actually do good for your colon! This is due to the fact that when you drink, your body breaks down fats, proteins, and carbohydrates in your liver and breaks them down in your colon for energy. In other words, when you drink, you’re providing your body with the necessary nutrients it needs to function properly.
6. It’s a good source of dietary fiber
When it comes to dietary fiber, there are two types: soluble and insoluble. Soluble fiber forms a paste in your stomach and helps with digestive issues. In insoluble fiber, such as natural fiber found in oatmeal and whole-wheat bread, you’re likely digesting and absorbing the nutrients better. But what you may not know is that there are nutrients in medium-fatty foods, such as avocados and olive oil, that are rich in fiber and can help with heart health.
7. Get that sweet tooth solved with a spiced apple cider benefit
One of the biggest benefits of drinking in moderation is that it gets you fit and healthy. After all, having a healthy appetite is just an extension of having a healthy body. When you eat food that is healthy, you’re likely going to feel full and energetic for longer periods of time. Just make sure that the food you’re consuming is healthy in the first place.
Apple cider is a versatile beverage with a variety of uses. If you’re worried about gaining weight with the increased intake of alcohol, don’t be. You will gain weight with any type of alcohol, so it’s the type of drink you should drink in moderation. Besides, drinking an occasional glass of apple cider can help you improve your health and well-being. So, why the wait? Order your bottle today! Ready to try it out? Don’t miss out on this healthy beverage! Shop Amazon! Find it in a Can! Order Today!