5 Health Benefits of Apple Cider and Honey

What could be better than drinking wine and drinking it cold? Well, yes, it isn’t exactly the healthiest of beverages to drink, but it has its own drawbacks. The fermentation process used to make wine results in it being very dry and harsh. In fact, there are so many natural chemicals present in wine that it has been nicknamed ‘the poison of the people’.

Not only that but it’s also been widely acknowledged for its high concentration of resveratrol, a potent antioxidant found in grape skins. The main method of distillation used to make wine results in it being very tannic, which means it has a high concentration of organic tannin. This imparts a bitter taste to the wine.

Not only that, but the fermentation process used to make wine also results in it being very alcoholic. As a result, it has a high concentration of resveratrol, which makes it even more bitter.

But, the good news is, you don’t have to give up on your dream of having a glass of wine with every meal. There are plenty of benefits to be gained from drinking wine and drinking it cold.

Here are 5 health benefits of drinking apple cider and honey.

Improve Digestion

Many people wonder about the benefits of drinking cider and honey together. Both are rich in digestive enzymes, which means they can help in the digestion of protein and starch, as well as sugar.

While there are a lot of spices used in making apple cider, it is not a very powerful offender in the digestive department.

On the other hand, stronger acidifiers such as lemon and vinegar work well in the stomach.

Help with Weight Loss

There are a lot of people who think about the advantages of drinking wine and drinking it cold, but don’t really associate it with losing weight. But, eating a healthy diet and getting physical activity is always the best way to go.

In fact, a low-fat diet is recommended for people with high blood pressure or heart disease.

On the other hand, sources of carbohydrates such as whole-wheat bread, pasta, and fruit are low in fiber and will speed up the rate at which you lose weight.

Besides that, natural carbohydrates found in whole-wheat bread, pasta, and fruit are digested and absorbed quickly, while refined carbohydrates are not, and are passed out of the body in a quick rush.

Furthermore, research shows that drinking low-fat milk and eating lean meat and fish will speed up the rate at which you lose weight.

Reduce Blood Glucose Levels

As we grow older, our blood sugar levels tend to rise and fall with the seasons. This is because the body starts to break down its stored fat during the winter and summer months when people are less active.

To prevent this from happening, it is advisable to drink 1/2 gallon of water daily, along with 2 glasses of wine. By doing so, you will help to prevent high blood sugar levels.

However, while drinking water, you should also make sure to eat foods with fiber. You can do so by including whole-wheat bread, rice, and vegetables in your diet.

Assist with Metabolism

There are a lot of people who might wonder about the benefits of drinking wine and eating strawberries together. The truth is, that both strawberries and wine are rich in polyphenol, which is thought to assist in the metabolism of other nutrients.

As a result, people who drink both often report being able to lead a more active lifestyle without feeling exhausted or hungry.

Boost Immune System

Healthy immunity is essential for us all, so it is important to maintain a strong immune system. While drinking red wine is known to boost the immune system, drinking white wine is believed to assist in the removal of bacteria and viruses from the body.

There are both species and strains of bacteria, and certain types of viruses, that can cause serious infections. Therefore, having a high-quality immune system is crucial to our well-being.

What Else is There to Know?

The fact that drinking red wine and eating strawberries together can boost your immune system is interesting, but what else is there to know about this curious combination?

Besides the fact that both are rich in antioxidants, it is also believed that eating strawberries during the winter months will help prevent colds and the flu.

In fact, eating fresh strawberries in the winter months can be more beneficial than drinking red wine during the summer months.

While drinking red wine, you should also eat strawberries. The type of strawberries that may be consumed ranges from plain to exotic, with the latter being particularly rich in antioxidants.

Conclusion

Although there are many health benefits of drinking wine and drinking it cold, there are also a few disadvantages. The best time to drink red wine is in the winter months when you are enjoying the outdoors, and you can also enjoy your favorite food together.

On the other hand, eating strawberries during the winter months can be a great way to boost your immunity, and prevent colds and the flu.

So, the question is this: Which is better, drinking red wine or drinking strawberries?

The answer is simple: You should drink red wine whenever possible while eating strawberries when you can.