5 Green Apple Side Effects: You Should Know About

When you hear the word “side effects,” your first impression might be that it’s probably something bad. After all, side effects are what kill patients on the operating room table. But, in reality, the word “side effects” actually means “good side effects.”

A healthy body has many positive effects. One of the best is its ability to produce natural healing compounds known as enzymes. When these enzymes work properly, they help to keep our bodies in balance. This is why enzymes are often referred to as “natural” or “life-giving” when used judiciously.

Eating unripe or over-ripe fruits, vegetables, and other natural sources of enzymes has been known to have some beneficial side effects. In other words, the effects of eating green apples may be more than you think.

Green Apple Side Effects

The most common side effects of eating green apples are digestive issues and headaches. Other reported side effects include:

Green Apple Side Effects – Continued

As with any type of food or drink, it’s important to know what to expect from an item and what to look out for. When you start to consume unripe or over-ripe green apples, your digestive system might be unable to break down the material fast enough to prevent digestive upset and the development of “bad” bacteria. This can lead to bloating, digestive cramps, and even diarrhea.

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Additionally, some people may experience a skin rash when they consume unripe green apples, even while they’re being consumed as a salad. This rash is known as “grain-colored skin.” While it may be harmless, it’s usually a sign that you should discontinue consumption and call your doctor right away if the rash persists.

Conclusion

The side effects of eating green apples depend on your individual health condition and the type of green apple you’re eating. If you’re not sure whether an item is safe for you to consume, check out our page on how to tell if a food is safe to eat. In some cases, you may wish to consider using the “not recommended for human consumption” (NRPC) symbol next to products on food labels.

Eating green apples can be a good thing, especially for people with digestive disorders. You should know, though, that certain foods may have unwanted side effects if consumed in large amounts. Green apples are one of those foods.

If you’re not sure whether an item is safe for you to consume, check out our page on how to tell if a food is safe to eat. In some cases, you may wish to consider using the “not recommended for human consumption” (NRPC) symbol next to products on food labels.