3 Possible Side Effects of Patanjali Apple Cider Vinegar

There are a number of benefits associated with drinking apple cider vinegar. The main benefits are due to the presence of pectin in the product. Pectin is a natural ingredient found in apples. It helps the vinegar retain its volume and keep its consistency. This makes it an excellent remedy for flatulence and reflux problems. It is also used as a remedy for a number of diseases, including high blood pressure and liver problems. Here are some of the possible side effects of drinking Patanjali apple cider vinegar:

Possible side effects of drinking Patanjali Apple Cider Vinegar

Irritability

When the body is faced with an excessive amount of acidity, it produces excess levels of acid which can lead to irritation. This is why unbalanced blood flow is a common side effect of drinking Patanjali apple cider vinegar. If you experience frequent stomach spasms or acidity, you should speak to your doctor.

Constipation

This can be a result of drinking too much apple cider vinegar. Make sure you drink it in combination with fiber-like fiber solids, chia seeds, or flaxseeds. Improving your fiber intake will help fiber to pass through your digestive system undigested. If you notice that you are losing weight, you should consider the addition of fiber to your daily diet.

Stomach Acidity

Stomach acidity is important for our bodies. It helps with digestion, and nutrient absorption, and has anti-inflammatory properties. If the level of stomach acid is too low, it can lead to a condition called gastric acidity-related chronic pancreatitis.

Nausea

This is the Realmshin of side effects. If you experience frequent nausea, it is a good indication that your body is not absorbing the right vitamins and minerals from your diet. If you think you might be pregnant, you should abstain from drinking apple cider vinegar while expecting.

Dizziness

This is another commonly reported side effect of drinking Patanjali apple cider vinegar. It is due to the presence of polyphenols in the product. These compounds have the potential to cause dizziness when consumed in large quantities. However, you should consume at least 80 ml (2 fl oz) of the product each day to experience this side effect.

Dry Mouth

This is also a common side effect of drinking Patanjali apple cider vinegar. It is due to the drying effect that results from the presence of acids in the product. This can lead to a loss of tooth enamel and white teeth. You should drink at least 2-3 glasses of water for every glass of cider vinegar you drink.

Vomiting

This is the bane of everyone’s existence. If you are experiencing frequent vomiting, it is a sure indication that there is something wrong with your stomach. You should consult a doctor as soon as possible.

Diarrhea

This can happen due to many reasons. One of them is poor diet. You should aim to consume foods with low degrees of acidity, like vegetables, fruits, and whole grains.

Final Words

As you can see, there are a number of potential side effects of drinking Patanjali apple cider vinegar. You should always talk to your doctor before starting a new diet or taking any herbal supplements.

For more health benefits of apple cider vinegar, head over to our page dedicated to the beverage.

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There are a number of health benefits associated with drinking papaya. The main one is that it helps in lowering cholesterol. However, there are a few side effects associated with papayan consumption. Here are some of the possible side effects of drinking papaya:

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